Barre
BARRE 1
55 MIN FUNDAMENTAL BARRE CLASS, HIIT work out incorporating light weights and high reps. Minimal props besides dumbbells and barre balls. Prepare to SWEAT & HAVE AN ENERGY BOOST.
BARRE 360
55 MIN FULL BODY BARRE WORK OUT, Packed with a little bit of Barre & a little bit of Pilates and a WHOLE LOT OF SWEAT. This barre class utilizes a wide variety of props like booty bands, resistance bands, barre ball, sliders & dumbbells. But don’t let that scare you, this class is SO MUCH FUN.
BARRE/PILATES
55 MIN Pilates core work with Pilates style mat work for our pelvic floor, abdominal & seat. Second half of class we come up to barre!